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February 17 2020

Know the Best Ayurvedic Treatment for Spine Problems

Spinal problems can mar the lifestyle of the patient. Most spinal problems are treatable with the help of the Ayurvedic system of medicine. Whether you looking for Ayurvedic treatment for slip discbackache or any other spinal problems Ayurveda does provide a solution to all.                                                  

As you may know that Ayurveda is not just about herbal medicine, but is a holistic system which incorporates changes in lifestyle and diet and also includes yoga exercise in your regime. The problems in the spine are caused by the aggravation of the Vata Dosha and Ayurveda treats this cause and provides solutions that reduce the Vata Dosha. Here are the top 7 natural cures for all sorts of spine diseases:

  1. Stay Warm: One of the chief attributes of Vata Dosha is that it is cold. This is the reason that you should not expose your back to cold. During cold weather, you should protect your back as much as you can. Warmth will reduce the pain and the underlying problem in the spine which is caused by the aggravation of the Vata Dosha.

  2. Avoid pungent spices: If you eat too many red chilies and wasabi along with other extremely pungent spices in your food, it can have a drying effect on the body. Dryness is also an attribute of the Vata Dosha and if the body becomes dry then the back spinal problem will increase. Apart from back-related problems it also causes constipation. This is the reason that people with spinal problems should avoid pungent spices.

  3. Eat warm foods: If you consume cold foods then it aggravates the Vata Dosha, causing more problems for the already aggravated dosha in the body. Coldness creates congestion and constriction in the body. On the other hand, heat provides expansion and the channels in the body that carry the stools will remain open and you will be able to eliminate the toxins properly. This, in turn, will reduce the occurrence of back problems. Eating warm foods will also reduce the Vata Dosha and this way gives you relief from back problems.

  4. Practice Padhastasana: Padhastasana is a standing forward fold posture of yoga. This posture is great for spine-related problems because it allows the Vata Dosha to flow properly through the body. It also eliminates the constriction in the channels that carry stools and hence relieves the pain in the back and constipation both. If the pain in your back is not due to muscular causes then this yoga posture is a great remedy for the back problem. When the Vata Dosha becomes balanced by this posture the spinal problems automatically become less.

  5. Use oil on the body: Just like all other health problems, spinal problems also increase with stress. This is the reason that warm oil massage of the body will relieve tension and also the problem in the back. Stress, depletion, exertion, and tiredness all increase the Vata Dosha and too much accumulated Vata Dosha leads to early aging. It will also cause pain in various parts of the body. If you oil your body with warm sesame oil before bathing then it will ward off aging and reduce the pain in your back.

  6. Consume Bishop’s weed seed tea: Ajwain is called bishops’ weed seed and it can be found in all Indian stores and many health food stores. This herb is very good in relieving pain and can be taken by anyone who does not have problems related to heat. Ajwain is hot in its attributes and hence reduces the cold reducing Vata Dosha as a result. This is the reason that this herb causes a lot of relief for people suffering from spine related problems. Many people claim that it provides instant relief from pain.
  7. Practice Anulom Vilom: This is a yoga breathing exercise in which you need to take air in from one nostril and take it out through the other nostril. This exercise is very effective in balancing Vata Dosha. It is very beneficial for conditions like osteoarthritis, rheumatoid arthritis and others which are related to Vata Dosha aggravation.

Following the natural guidelines and the science of Ayurveda, we at Parijatak have a legacy f providing the best solutions to spine disorders. Furthermore, if you looking for a spine specialist in Nagpur providing the best course of neck pain and back pain treatment in Nagpur, then we are here for you with the right combination of therapies, massages, and medicines. 

Reposted fromDrNitesh DrNitesh

Know the Best Ayurvedic Treatment for Spine Problems                                       

Spinal problems can mar the lifestyle of the patient. Most spinal problems are treatable with the help of the Ayurvedic system of medicine. Whether you looking for Ayurvedic treatment for slip discbackache or any other spinal problems Ayurveda does provide a solution to all. 

As you may know that Ayurveda is not just about herbal medicine, but is a holistic system which incorporates changes in lifestyle and diet and also includes yoga exercise in your regime. The problems in the spine are caused by the aggravation of the Vata Dosha and Ayurveda treats this cause and provides solutions that reduce the Vata Dosha. Here are the top 7 natural cures for all sorts of spine diseases:


  1. Stay Warm: One of the chief attributes of Vata Dosha is that it is cold. This is the reason that you should not expose your back to cold. During cold weather, you should protect your back as much as you can. Warmth will reduce the pain and the underlying problem in the spine which is caused by the aggravation of the Vata Dosha.
  2. Avoid pungent spices: If you eat too many red chilies and wasabi along with other extremely pungent spices in your food, it can have a drying effect on the body. Dryness is also an attribute of the Vata Dosha and if the body becomes dry then the back spinal problem will increase. Apart from back-related problems it also causes constipation. This is the reason that people with spinal problems should avoid pungent spices.
  3. Eat warm foods: If you consume cold foods then it aggravates the Vata Dosha, causing more problems for the already aggravated dosha in the body. Coldness creates congestion and constriction in the body. On the other hand, heat provides expansion and the channels in the body that carry the stools will remain open and you will be able to eliminate the toxins properly. This, in turn, will reduce the occurrence of back problems. Eating warm foods will also reduce the Vata Dosha and this way gives you relief from back problems.
  4. Practice Padhastasana: Padhastasana is a standing forward fold posture of yoga. This posture is great for spine-related problems because it allows the Vata Dosha to flow properly through the body. It also eliminates the constriction in the channels that carry stools and hence relieves the pain in the back and constipation both. If the pain in your back is not due to muscular causes then this yoga posture is a great remedy for the back problem. When the Vata Dosha becomes balanced by this posture the spinal problems automatically become less.
  5. Use oil on the body: Just like all other health problems, spinal problems also increase with stress. This is the reason that warm oil massage of the body will relieve tension and also the problem in the back. Stress, depletion, exertion, and tiredness all increase the Vata Dosha and too much accumulated Vata Dosha leads to early aging. It will also cause pain in various parts of the body. If you oil your body with warm sesame oil before bathing then it will ward off aging and reduce the pain in your back.
  6. Consume Bishop’s weed seed tea: Ajwain is called bishops’ weed seed and it can be found in all Indian stores and many health food stores. This herb is very good in relieving pain and can be taken by anyone who does not have problems related to heat. Ajwain is hot in its attributes and hence reduces the cold reducing Vata Dosha as a result. This is the reason that this herb causes a lot of relief for people suffering from spine related problems. Many people claim that it provides instant relief from pain.
  7. Practice Anulom Vilom: This is a yoga breathing exercise in which you need to take air in from one nostril and take it out through the other nostril. This exercise is very effective in balancing Vata Dosha. It is very beneficial for conditions like osteoarthritis, rheumatoid arthritis and others which are related to Vata Dosha aggravation.

Following the natural guidelines and the science of Ayurveda, we at Parijatak have a legacy f providing the best solutions to spine disorders. Furthermore, if you looking for a spine specialist in Nagpur providing the best course of neck pain and back pain treatment in Nagpur, then we are here for you with the right combination of therapies, massages, and medicines. 

Reposted fromDrNitesh DrNitesh

February 04 2020


Get Best Results with Ayurvedic Treatment for Arthritis


Rheumatoid arthritis is known as Amavata in Ayurveda and it is an autoimmune disease. This ailment affects the joints and causes inflammation in them. It can spread to the tissue around the joints along with other body organs. In autoimmune ailments, the body’s immune system itself starts attacking tissues mistakenly. The immune system creates antibodies that target the body tissues and cause inflammation in them.

This is a systemic ailment because it affects multiple organs and parts of the body. This disease is painful and this is the reason that arthritis treatment in Nagpur or elsewhere becomes necessary. At the same time, if the disease affects the vital organs of the body then it can also prove to be fatal.

Allopathic system of medicine does not have any cure for arthritis, but with the help of Ayurveda, you can get rid of the disease. According to Ayurveda, this ailment is the result of a Vata imbalance in the body and Ayurvedic treatment for arthritis focuses on balancing the Vata dosha to get rid of the pain and inflammation completely.

The symptoms of arthritis are:

  • Swelling in the joints

  • Excessive thirst

  • Lethargy

  • Indigestion

  • Heaviness

  • Pain and stiffness in the body

  • Lack of appetite

  • Pain and stiffness in the joints of the hand

If you see these symptoms in yourself then you should immediately take the help of an arthritis treatment center in Nagpur India or elsewhere. This ailment as mentioned above is known as Amavata because when the Vata dosha becomes aggravated the body produces ama or toxins. Ayurvedic arthritis treatment focuses on removing this ama or toxins from the body.

Most of you may know about panchakarma therapy and its usefulness in treating many ailments. It is also very beneficial in the treatment of arthritis. Panchkarma means five actions. But sometimes a combination of more than five treatment methods may be used to treat chronic ailments like arthritis at an arthritis treatment center.

The five treatments of Panchakarma are:

  • Vamana – Induced vomiting with the help of herbal medicines

  • Virechana – This is a purgative therapy again with the help of herbal medicine

  • Snehana – This is a massage with herb-infused oils and along with Snehana a Swedana or steaming treatment can also be included to remove the toxins from the body through the sweat.

  • Nasya – This is a treatment in which the medicines are administered through the nose

  • Vasthi – This is an herbal enema, using herbal oils and other decoctions.

Panchkarma is certainly the best cure for arthritis but then there are herbal remedies and Ayurvedic medicines that work wonders as a cure for arthritis. Some of the known herbs that are known to reduce inflammation of the affected area and ease pain are:

  • Boswellia

  • Turmeric

  • Ashwagandha

  • Ginger

  • Triphala

  • Guggulu

  • Shatavari

 

Ayurveda also states that if you consume heavy indigestible food, eat at the wrong time, excessive intake of dairy products especially yogurt, consuming meat and fish, your Vata dosha will get aggravated. At the same time, a sedentary life without much physical activity or exercising immediately after heavy foods are the lifestyle choices that cause arthritis.

This is the reason that Ayurveda recommends a change in lifestyle and dietary habits. Following the narration, you are sure to get rid of arthritis.

Reposted fromDrNitesh DrNitesh

January 30 2020



Ayurvedic Skin and Hair Treatment by its Type

 

Ayurveda defines skin and hair types in its own distinctive manner to ensure that the traditional science of skin and hair proves beneficial. 

Skin Type by Ayurveda

 

First let us understand the different skin types according to Ayurveda and how the holistic science of healing provides unique measures of Ayurvedic skin treatment.

 

Vata Skin Type 

This type of skin is usually dry and delicate with low thickness staying vulnerable to extreme weather conditions especially dry weather. The best remedies for vata type skin care include:

 

· Organic milk, green leafy vegetables, and whole grains work to provide internal nutrition and nourishment

· Luke warm water is an added benefit to vata type skin to help support internal hydration

· Sweets and juicy fruits also help in internal cleansing

·A warm oil massage provides a youthful skin

 

Pitta Type Skin 

This type of skin is fair, sensitive, soft, and warm with medium thickness. It is susceptible to freckles, moles, rashes, acne, and sunspots. The best remedies for pitta type skin care include:

· Do not use any kind of harsh or synthetic cosmetics.

· Avoid eating hot, fried, and spicy food items

· Sweets and juicy fruits delivers the required coolness to skin.

·Gentle massage with natural skin care cream leads to cleaning and nourishment.

· Cooking food with spices like fennel and licorice that are cool proves beneficial.

·Try maximum to keep yourself away from sunlight and harmful radiations 

Kapha Type Skin 

Kapha type of skin is oily, soft, and pale with high thickness. It takes longer to age and form wrinkles as compared to vata and pitta type of skin. The best remedies for kapha type skin include:

· Avoid eating fried and sweet foods

· Ensure to eat food and undergo a daily exercise regime to ensure improved blood circulation.

· Include vegetables and fruits to increase the cleansing effect.

·Warm spices like ginger and black pepper in your daily recipes works to prevent accumulation of  ama

·Body massage with warm oil also keeps the skin refreshing and nourishing 

Hair Type by Ayurveda 

Now, let us understand the hair types defined by Ayurveda and how Ayurvedic hair treatment comes into categorization.

·Normal Hair: Natural hair is good with no excessive oil accumulation or dryness.For natural hair regular washing at an interval for four to five days works well. A tulsi shampoo and a hydrating conditioner make hair healthy and shining with ease to manage.

· Dry Hair: Dry hair is because of deficiency of important hair proteins and vitamins. For dry hair, massage your hair with warm oil at regular intervals followed by shampoos made of herbs like lavender or rosemary. These shampoo along with olive based conditioner work to provide the lost moisture to scalp while making hairs look healthy and shining.

· Oily Hair: Oily hair is a representation of excessive fat and starch within the body. For oily hair, regular shampoo at an interval of one or two days is essential and that too with herbal formulations like Amla, Shikakai, and Bramhi.

·  Combination Hair: Hair is not dry and needs shampooing and conditioning every few days with herbal extract formulations or protein based shampoo that work to strengthen and nourishes hair.

Even if get in touch with the best skin specialist in Nagpur or any other city across the country, Ayurveda has the best answer. No doctor irrespective of his or medical field can deny the influence of food, exercise, lifestyle, skin type, and hair type on your skin and hair. If you belong to Nagpur and looking for best skin and hair care packages for long term then you can get through many options for skin treatment packages in Nagpur.


Reposted fromDrNitesh DrNitesh

January 24 2020

Lower back pain is a very common pain disorder and it occurs more for the age group of 45 to 64 years. In Ayurveda, this kind of pain is known as Kati graham or Prishtasula. The patient may suffer from chronic and persistent pain which could be a dull ache to a severe or a burning sensation and a sharp stab like pain which is felt in the lower back.

 

Along with pain, there may also be stiffness and loss of mobility, numbness or tingling sensation with pain that travels down the buttocks to the back of thighs and also the legs and feet. Ayurvedic treatment of spine problems is a holistic method that removes the root cause of the back pain. Let us look at how this lower back pain affects the patient’s life.

Effects of Lower Back Pain

This lower back pain can disrupt your daily life because it gets aggravated by moving, lifting objects, or twisting the back. With this kind of pain, your activities get restricted in a major way and case of slip disc there can be severe pain. This is the reason that if you suffer from lower back pain then you should opt for back pain treatment in Nagpur or elsewhere.

Causes of Lower Back Pain

One of the common causes of back pain is the wrong posture habits. With a good posture, the stress on the lower back is reduced which in turn keeps the bones muscles, etc. in their proper position. On the other hand with poor posture habits, these may be misplaced or weakened.

 

If your posture is such that it changes from the normal curve of the spine it can stress the muscles and due to this the muscles contract leading to pain. A wrong posture being practiced over a long period can cause the spinal vertebrae of the neck or back to dislocate. Neck pain treatment in treatment in Nagpur is available with ayurvedic doctors who specialize in spine problems.

Ayurvedic Perspective of Back and Neck Pain

According to Ayurveda all ailments in the body occur due to vitiation of any of the three main doshas – Vata, Pitta, and Kapha. Pain in the back, along with other spinal problems and neck pain is caused due to the aggravation of the Vata dosha. Along with Vata aggravation usually, there is also bone and muscle weakness which are known as Asthi Dhatu Kshaya or Mansa Dhatu Kshaya.

 

An ayurvedic spine specialist in Nagpur will, first of all, bring the Vata dosha into equilibrium with the help of herbal medicines and other external and internal treatments. Once the dosha is pacified it will allow the medication to correct the bone and muscle weakness. 

Ayurvedic Treatment of Back and Neck Pain

Ayurvedic treatment of slip disc or other back pain problems involves both external treatments along with herbal medicines which are to be taken orally. The herbal medicines most often used in the treatment of back pain include Yogaraja guggul, Lakshadi guggul, Triphala guggul, Dashmul, Brahmi and Ashwagandha.

                             

Some herbal oils are used for the topical application. At the same time, ayurvedic doctors will prescribe daily purgation to pacify the aggravated dosha. An ayurvedic spine specialist in Nagpur or elsewhere is the right person to consult for the right usage of these herbal medicines and treatments like Abhyanga or Kati Basti.

 

Abhyanga is a specialized treatment using warm oil application with the use of dams of dough created on the affected part. Then again basti which is a herbal enema removes the toxins which cause the Vata dosha to be aggravated. In Kati Basti medicated oils or ghee and other herbal decoctions are used to induce purgation. On the other hand, the abhyanga treatment is topically applied to bring the Vata dosha into equilibrium.

Reposted fromDrNitesh DrNitesh

December 24 2019

December 18 2019

Infertility Problems – Ayurveda Has All the Answers 

If you have a problem of infertility then your choice of the best infertility hospital should begin with Ayurvedic hospitals. Ayurveda takes a holistic approach to treatment and has cured for both male and female infertility. Causes of infertility in women include tubal factors, ovarian factors, uterine problems, age-related factors, endometriosis, polycystic ovarian syndrome, and others. 

Infertility in women 

The menstrual cycle of a woman can be affected by diet and hence in Ayurveda during the treatment of infertility women are advised to take a diet prescribed by the Ayurvedic doctors. Women also suffer menstrual problems which may cause infertility due to emotional instability, lifestyle, excessive or too little physical exertion, and stress. All these factors go on to cause an imbalance in the doshas. Doshas are considered the most important factors in governing a person’s health according to Ayurveda. This is the reason that ayurvedic treatment of infertility pays a lot of attention to bringing the three doshas in balance. Imbalance in the Vata dosha is considered to be the main problem that causes infertility in men and women. 

Infertility in men

 Infertility in men is caused by problems that affect sperm production or the transportation of the sperms. Male infertility can be caused by many factors including varicocele, ejaculation problems, infections, hormone imbalance, tumors, defects in the tubes that transport sperm, etc. Along with a problem with the doshas, the abnormal functioning of the body is also due to Agnimandya which means the vitiation of the digestive fire of the body. Hence this is also taken into consideration in the Ayurveda treatment of infertility. 

How to find the best ayurvedic hospital for treatment of infertility 

The best way to find an ayurvedic hospital for the treatment of infertility is to ask people around you. Make inquiries among your friends, relatives and colleagues. However, infertility is something that you may not wish to discuss with anyone, or it may be that such information is not available in your social circle. In that case you should search the internet, because nowadays even ayurvedic hospitals have a strong internet presence. They have their own website and these websites provide complete information regarding the methods that they implement in the treatment of any health problem.

 

You should compare the different hospitals in Nagpur which may not be too many. Study the websites of the ayurvedic hospitals in Nagpur and gauge the quality of the information provided by them. The next step is to visit these hospitals and speak to the ayurvedic doctors. You should study the customer centricity, empathy shown towards your problem and the knowledge of the doctor. It is also a good idea to conduct some research on the internet and find out whether the doctor has the right knowledge and has imparted the right information to you. You should also read the reviews and testimonials written by the people who have taken ayurvedic infertility treatment in Nagpur from the hospital in question. You should opt for the hospital which has the maximum positive reviews. At the same time, a good Ayurvedic hospital will have a good reputation in the city and you are quite likely to hear good things about a hospital that stands the test. 

Infertility treatment provided by the good hospitals

 

The first thing that an ayurvedic doctor will ask you to do in case you suffer from infertility, is to customize your diet. Ayurvedic treatment of infertility requires strict adherence to a diet that increases the Ojas and refraining from foods that destroy the Ojas. The Ojas is a factor of the physical, mental and spiritual health of the body which is responsible for overall health, liveliness, and energy. Oja’s building foods include milk, ghee, sesame seeds, nuts, dates, honey, saffron, etc. The doctor will prescribe the diet that you need to take along with prescribing herbal medicine which will rectify the problem of infertility. Many people have taken the help of Ayurveda to treat infertility with success and it can help you as well.

 

Reposted fromDrNitesh DrNitesh

December 16 2019


  Infertility can be Perfectly Manages by Ayurveda

Infertility is the most common and traumatic disorder people are experiencing these days. The condition defines a person’s inability to conceive and give child birth even after several attempts and medications. The condition arises because of the following conditions:

·    Emotional instability

·     Hormonal changes

·      Nutritional deficiency

·      Environmental factors

·      Diabetes

·      Genetic disorders

·      Bacterial or viral infections

·      History of prostate or testicular problems

·      Ovarian problems

·      Physical injuries

·      Overexposure to heat

·      Medications and steroids

·       Age

·      Exposure to chemicals and toxins

·      Malfunctioning of the reproductive organs


The Stages of Conceiving

In order for any couple of get pregnant, there are four important stages:

· Ovulation: Woman producing and releasing healthy eggs.

· Fertilization: Man producing healthy sperms to fertilize with one of the released egg.

·Transportation: Eggs traveling to the uterus through the pathway of fallopian tube.

. Implantation: Fertilized egg getting attached to the interior of the uterus.

As per all the stages of conceiving and getting pregnant, any malfunctioning taking place in ovaries, sperms, fallopian tube, and uterus leads to the pain of infertility. However, Ayurveda has a healing solution to the same.

Ayurvedic and Infertility

Ayurveda defines infertility as ‘Vandhyatva’ that in turn takes into consideration the four factors, Ritu, Kshetra, Ambu, and Bija with each of the factor having its own significance.

· The proliferation phase of the uterus is known as Ritu

·  A healthy female genital tract is Kshetra

· Elements that control optimal functioning of reproductive organs comes under Ambu

·         The functioning of the ovum and the quality of sperm is called Bija

Talking about the reproductive health in Ayurveda it purely is based on the shukra dhatu, commonly known as reproductive tissue. This dhatu is a reproduction of metabolic transformation that mainly works through digestion of healthy foods and how the food is transported to different parts of the body including the muscle, bone marrow, blood, and finally to the shukra tissue. Hence, supportive diet should be taken to nourisn shukra dhatu and enhance its functioning in all parameters. Furthermore, the imbalance of the three doshas of the human body, vata, pita, and kapha also stays responsible for infertility in men and women.

 

In response to the Ayurvedic condition hampering the course of fertility, there are many Ayurvedic herbs and Ayurvedic therapies. These medicines and therapies work wonders to cure infertility and give a sense of relief to all those suffering from the pain of not having a child.

 

Some of the most popular Ayurvedic herbs that help cure infertility while promoting hormonal imbalance are:

·         Ashoka

·         Shatavari

·         Dashmoola

·         Aloe vera

·         Guggulu

·         Jeevanti

·         Punarnava

Then the Ayurvedic therapies that prove beneficial for infertility include:

·   Swedanam: A therapy that works to induce sweat with a view to flush out toxins.

·   Vamanam: Detoxification process to free the body from undigested food.

·   Shirodhara: A therapy that works to create hormonal balance.

Furthermore, there are yoga postures combined with herbal cure and Ayurvedic treatment for infertility. These yoga postures include:

·   Nadi Sodhan Pranayama

·   Bhramari Pranayama

·    Viparita Karani

·    Hastapadasana

Keeping all the Ayurvedic measures in mind, Parijatak marks a position as of the best infertility hospital in Nagpur. The skilled team there defines a course of treatment plan with a thoughtful combination of medicines, therapies, massages, and meditation with a view to deliver quality and effective Ayurvedic infertility treatment in Nagpur.

Reposted fromDrNitesh DrNitesh

Get Rid of Obesity at an Ayurvedic Hospital for Weight Loss

Panchkarma is the Best Answer to Weight Loss Management

Obesity is the bane of modern lifestyles which have become quite sedentary. Then again there is the question of an unhealthy diet heavy on refined carbohydrates. There are also genetic causes of obesity, but a cure is available for obesity in Ayurveda. If you are looking for weight loss treatment in Nagpur then you should opt for the best Ayurvedic hospital in the city. 

In obese people there is an excessive accumulation of fat in the body, the body mass index is above 30 and the fat gets blocked in various body channels. Obesity, in turn, causes many lifestyle-related ailments like diabetes, hypertension, irregular digestion and is also affects your social life because obese people are often laughed at in today’s society. Hence it is necessary to get treatment for obesity. Many people resort to diet pills and starving themselves with crash diets. However, these methods do not help in getting permanently rid of the excess fat. Not to mention some of these medicines meant for weight loss and crash dieting are harmful to the body. 

In Ayurveda, there is a safe treatment of weight loss with the help of various herbs and panchakarma treatment for weight loss. The panchakarma treatment removes the toxicity in the body which is due to the accumulated fat. At the same time, it causes the body to expel the excessive fat through the stools. Apart from panchakarma treatment, there are herbal medicines prescribed for weight loss including Triphala, Brahmi, and Garcinia Cambogia. An Ayurvedic doctor will also usually ask you to consume fresh curry leaves, mint, turmeric, ginger, black pepper, and cinnamon in your diet.

According to Ayurveda the five elements of the body also play an important role in the gaining of weight along with the three doshas Vata, Pitta, and Kapha. This is the reason that it is not usually sufficient to control diet and exercise to lose weight. These imbalances in the elements and doshas can be due to hereditary reasons, or due to your tendency. The main thing to take into consideration is the way food is processed by the body. You may have observed that some people eat a lot and yet don’t put on weight, while others put on weight even if they keep a watch on their diet.

If you are in Nagpur and looking for weight loss treatment then it is advisable to opt for a hospital where panchakarma is practiced on patients for weight loss. Panchkarma includes many treatments and some of them are beneficial for weight loss. Let us look at the panchakarma treatments for weight loss prescribed by ayurvedic hospitals in Nagpur and elsewhere. Here it needs mentioning that all the panchakarma treatments may not be necessary for everyone. In some cases, a combination of a few of the treatments may be sufficient for considerable weight loss. 

Treatments in Panchkarma

  • Swedana – This is the use of herbal steam therapy which removes the toxins from the body
  • Kizhi – Medicated pouches are used for hot fermentation therapy
  • Udvarthanam – dry powder massage is administered to remove the excessive cellulite deposits from the body 
  • Abhyanga – this is a hot oil massage which rejuvenates the body
  • Pizhichil – This is an oil bath therapy which tones up the muscles of the body
  • Elakishi – In this treatment warm pouches filled with herbs are used for therapeutic massaging of the body.

Every Ayurvedic hospital for weight loss in Nagpur and elsewhere claims to be an expert at panchakarma. However, you need to look for the right hospital because panchakarma and weight loss through herbal medication is something that only experts can administer in the right manner. Panchkarma treatments done in the wrong manner can end up harming the body. At the same time, some of the hospitals may not be ensuring that the herbal medicines that they are providing are free from pollutants like heavy metals. Ayurvedic medicines with heavy metals can go on to cause a lot of damage to health, and they particularly affect the kidneys. This is the reason that you need to be careful regarding the hospital that you choose.

Reference : https://bit.ly/2LEWSIm

Reposted fromDrNitesh DrNitesh

December 07 2019

The digestive system is responsible for a major part of your physical well being and health. This is why it is necessary to maintain it in a proper manner and also take steps to improve your digestive system. Everyone experiences digestive problems like gas, upset stomach, nausea, heartburn, diarrhea or constipation. However, if these problems occur frequently then it can cause a major disruption in your life. Fortunately making some changes to your diet and lifestyle can alleviate these digestive problems and lead to better health of the system. 

1. Eat real food - Typical western diet is high in refined crabs and saturated fat. At the same time lot of additives are used in the diet and these lead to problems in the digestive system. Additives like glucose, salt and other chemicals lead to increase in inflammation of the gut. Processed foods like low calorie drinks and ice cream, usually contain artificial sweeteners. The idea is to eat natural food and cut out the processed and artificial foods.

2. Take plenty of fiber - Everyone knows that fiber is good for digestion; soluble fiber absorbs water and insoluble fiber act in cleansing the digestive tract. Soluble fiber includes nuts, legumes and seeds whereas insoluble fiber includes vegetables wheat bran.

3. Consume healthy fats - Good digestion requires the intake of healthy fats. Fats make you feel full after a meal and they are needed for the proper absorption of nutrients. At the same time, omega fatty acids also reduce the risk of inflammatory bowel disease like ulcerative colitis. The foods rich in this fatty acid include flaxseeds, nuts, chia seeds along with fatty fish like salmon, sardines and mackerel.

4. Consume more fluids - Constipation is usually the outcome of low fluid intake. According to studies at least 2 liters of non caffeinated fluids are needed to keep the digestive system healthy. Apart from water you can opt for fluids like herbal teas and fruit juices without additives.

5. Manage stress – Stress can weaken the digestive system and you should opt for yoga and meditation in order to remain stress free. Stress hormones directly affect digestion and stress is associated with diarrhea, ulcers, IBS and constipation.

6. Eat mindfully – You can easily eat too much if you are not careful which in turn causes bloating, gas and indigestion. It is advisable to pay attention to all aspects of your food and the process of eating. According to studies digestive problems decrease in cases of ulcerative colitis and IBS with mindful eating.

7. Chew your food properly – this is something that we are told from childhood because when you chew your food properly the digestive system has to work less. If you do not chew your food properly it can lead to improper absorption of nutrients in the digestive tract.

8. Get regular exercise - Gravity and exercise help the food to travel through your digestive system. A walk after every meal will be good to improve your digestive system.

 

Keeping your digestive system healthy will ensure overall well being and good health not only of your body but also your mind. This is because the food that you eat has an impact on the mental hormones like serotonin, dopamine and others.

Reposted fromDrNitesh DrNitesh

December 06 2019


These Home Remedies Will Help Your Skin Look Fabulous In Winters

 

Winters are here and so our skin problems. As much we love winter, we hate patchy dry skin during the season. The main cause of dry skin is the changes in weather and temperature.

However, there are other seasons too including, excess usage of toners, chemical soaps, room heaters, and blowers, etc. Though there are some ayurvedic skin treatment in Nagpur you can opt for simple tricks too.

Well, you don’t need to worry, just take good care of your skin and follow these simple home remedies to keep your skin trouble-free.

1. Cinnamon and Honey Face Mask

This is the best Ayurvedic skin treatment where honey moisturizes the skin and cinnamon extracts dirt and improves capillary circulation.

Take 2  tablespoon honey and  ½ teaspoon cinnamon powder. Mix them and apply them on your face with a soft brush.

Then keep it for 15-20 minutes, and remove it with a gentle massage. Continue this every 4-5 days to see good results.

2. Coconut Oil Massage

The dry skin is also a result of a lack of fatty acids in the skin. It is also the best source to replenish the lost fatty acids is coconut oil. Coconut oil is also in Ayurvedic hair treatment. 

Take one 1 tablespoon virgin coconut oil, just wash your face thoroughly and massage it with oil for 5 minutes then leave it overnight. The oil will absorb into your skin and help make skin texture smooth and healthy.

3. Aloe Vera

Some skin specialist in Nagpur suggests applying aloevera to get rid of many skin problems.

Filled with anti-inflammatory properties and improves collagen and elastin levels it helps your skin glow.

Take a fresh Aloe leaf to extract the gel from it. Apply a scoop of gel on the face at night, and leave it overnight. Continue it every day to see good results.

4. Glycerin

Glycerin may seem tacky but humectants and emollient present in glycerin do wonders to moisturize your skin. All you need is 1 teaspoon of glycerin. You can either apply on dry patches or the entire area, leave it for a few hours and wash it off afterward.

5. Milk Powder Face Pack 

Milk contains healthy fats and amino acids and works as a good moisturizer. Take 2 teaspoons milk powder, a pinch of turmeric powder and 1 teaspoon honey with some water. Mix them all and make a well-textured paste to apply on your dry skin. Let it dry naturally and rinse off afterward. Continue this process at least twice a week to treat dry skin patches.

Reposted fromDrNitesh DrNitesh

November 30 2019

How to Find the Best Ayurvedic Treatment for Slip Disc in Your City

The best way to look for the best Ayurvedic treatment for slip disc is to ask your social and professional associates. Usually, a good Ayurvedic hospital offering the right treatment for spine problems will have a reputation in your city. If such information is not available then the next best bet is the internet. 

Reposted fromDrNitesh DrNitesh

November 26 2019

Know About Ayurveda Special Care Hospital for Good Care of Health

Ayurveda is becoming more and more popular not just in India but also in other advanced countries across the world. This is the reason that special care hospital in Nagpur was established to ensure that people who wanted Ayurveda treatment for their health problems could get it easily. Such special care hospitals have both out patent department and in patient department. Facilities for both types of patients are excellent.

Reposted fromDrNitesh DrNitesh

November 25 2019


     Knee Pain Treatment in Ayurveda

Pain in the knee is not necessarily associated with age and people of any age can suffer from knee pain. The pain in knee can be due to injury, overuse, or some underlying condition like arthritis, dislocation or infection in the joint, and tendinitis etc. The severity of the pain differs from person to person and depends on the environment to some extent. Some common symptoms include tenderness, stiffness, locking of the joint or an effusion. The modern allopathic system of treatment simply focuses on the reduction of pain and control of inflammation. However, this system does not have any cure for the underlying cause of the pain. On the other hand knee pain treatment in Ayurveda aims at removing the root cause of the joint pain with the help of oral herbal medicine and topical applications as well.

Types of knee problems

There are two main types of problems associated with the knee joint. The first one is when the body and hence bones are under nourished    which lead to low bone density and overall weakness in the joints. In this problem the early symptoms may be some discomfort and a cracking sound but it can lead to immobility of the joint if it is not taken care of. If the bone or joint does not get enough nourishment then it can start degenerating. The second type of knee joint problem is the accumulation of too many toxins in the body and joints. These toxins are known as ama in Ayurveda and Ayurvedic knee pain treatment in Nagpur or elsewhere will focus on the detoxification of the body. It aims at removing the ama from the body and joint and if this is not done then the joints can become swollen and painful.

Futility of allopathic system of treatment in cases of knee pain

As far as the allopathic system of medicine is concerned as mentioned above it focuses only on the suppression of the problem with pain killers. These pain killers become ineffective over a period of time and have a very negative impact due to side effects. Then again once the joint becomes totally immobile and the condition goes out of hand the allopathic system suggests knee transplant surgery. This surgery has its chances of failure and if the surgery fails then the person may become bed ridden. Due to these reasons, more and more people are turning towards alternative medical systems like Ayurveda which provide a holistic and sure shot cure for knee pain problems. In fact it is also possible to provide knee ligament treatment in Ayurveda, where in allopathic system the only possible solution is often surgery with its chances of failure.

Herbal remedies

Knee care in Ayurveda first of all prevents the problem from becoming out of hand. As soon as you get knee problems of any kind it should be your aim to immediately find a good Ayurvedic hospital and discuss the problems with an Ayurvedic doctor. They will provide herbal medicines like boswellia, ashwagandha, turmeric and zinc help in reducing joint pain and increase the mobility and strength of the joint. At the same time, vamana – induced vomiting, virechana  - cleansing the stomach through stools, vasti – herbal enemas, etc. therapies are used to remove the toxins from the body. The joints are massaged with herbal oils and application of herbal compresses and poultices is also used to reduce the inflammation and pain in the joints. Along with these medicines and therapies the Ayurvedic doctors will also suggest yoga exercises to make the joints more active and function normally. Hence if you suspect that you have a knee problem then you should immediately consult an Ayurvedic practitioner so that the knee joint problem can be cured with its root cause.


Reposted fromDrNitesh DrNitesh

November 21 2019


Know the Interconnection between Ayurveda and Wellness

Modern life is very hectic and stressful, both on the professional as well as personal level. At the same time, food habits have changed for the worse and people rely more on processed foods while some actually opt for junk foods. The intake of refined carbohydrates, refined sugar and unhealthy fats has also increased. As a result, many lifestyle ailments have become very prevalent. Even if people don’t have any ailments then the quality of their life has deteriorated and this in turn impacts the overall wellness of an individual. Ayurveda is one medical science which believes in prevention of medical ailments rather than waiting for them to manifest. According to Ayurveda wellness is not just a matter of physical good health, but in fact a holistic wellness of mind, body and spirit.

Benefits of Ayurveda

As mentioned above Ayurveda is a holistic science which has been practiced in India for the last almost 5000 years. During the era of technical advancement people moved away from Ayurveda and turned towards the allopathic system of medicine. This system is based on modern science and does not have the holistic approach like Ayurveda. In fact, allopathic medicines and treatments can have serious negative side effects which are harmful for the overall wellness of the person. Of late most people have started realizing the benefits of Ayurveda and there is a trend which is taking people back to their roots.

As mentioned Ayurveda is being practiced in India for the past many centuries and this ancient science has proven to be very effective when it comes to establishing overall wellness of the patient. In fact, Ayurveda also has cures for some illnesses that are considered incurable by the allopathic system, like diabetes, high blood pressure and others. Along with some herbs and minerals doctors at any Ayurveda wellness center will also prescribe lifestyle changes, ayurvedic diet and yoga exercises to ensure the overall well being of an individual.

How Ayurveda Treats for Wellness

When you go to any Ayurveda health wellness retreats, or simply a wellness center then the ayurvedic doctors will first check the balance of the three doshas which are prevalent in the body. These three doshas are – vata, pitta and kapha and any imbalance in one or more of these doshas is what leads to illness. Ayurvedic doctors recommend cleansing and detoxification of the body once every year even if you are not suffering from any ailment.

Nowadays the most popular method of detoxification and even treatment of certain disease is Panchakarma. For this treatment five different methods are administered to the individual and their main motto is to remove the toxins from in more than one way and to restore the balance of the doshas. This ensures that if you don’t have any ailment then you will remain fit and healthy. If on the other hand you are suffering from any ailment then you should opt for Ayurvedic wellness center treatment in Nagpur or elsewhere. This treatment will cure many ailments and make sure that you remain healthy mentally, physically and spiritually.

 

Reposted fromDrNitesh DrNitesh

November 18 2019

How to Find and Recognize the Ayurvedic Best Gynecology Treatment in Any City

The best way to find an Ayurvedic hospital providing the best gynecology treatment is to ask people in your social and professional circle. In Ayurveda there is no one size fits all approach, and each individual’s constitution is analyzed properly followed by a diagnosis of the ailment. Nowadays Ayurvedic doctors also take the help of modern scientific methods for diagnosis which cuts short the process of treatment. For gynecology as for any other problem, the three doshas of the person are analyzed to check which one of them is out of balance. Then therapies and herbal and mineral medicines are administered to rectify this imbalance.

Gynecological Problems 

A woman undergoes many changes in the constitution during the reproductive period – that is from the onset of menstruation to menopause. It is necessary to be aware of these changes and manage them properly. Otherwise, it can lead to ailments that require medical intervention. Ailments in women are caused due to improper food and regimen. This results in the arrangement of the three Doshas – Vata, Pitta, and Kapha. The blood in the reproductive organs gives rise to many ailments if these doshas are out of balance. The most common symptoms of gynecological ailments are itching in the vagina, pelvic pain, vaginal discharge, breast pain and lumps in the breast, abnormal vaginal bleeding and others.

According to the doshas that are imbalanced the patient exhibits some symptoms that are characteristic of the ailment. Ayurvedic treatment gynecology in women can be done through the panchakarma purification method especially Uttara Basti.

Ayurvedic Treatment for Gynecology

The best gynecologist doctor in Nagpur is the one who follows the Ayurvedic treatment for women’s ailments. In the Ayurvedic system, the panchakarma treatment is used to cleanse the body of the patient inside out. In this treatment different methods are used to remove the toxins from the body which are responsible for most of the ailments in women.

  • Vaman – this is essentially therapeutic vomiting which is induced by medicated decoctions and some herbs and minerals. This treatment removes the Kapha imbalance causing toxins in the respiratory and digestive tract of the patient’s body.

  • Virechana – this is a therapy that balances the pitta in the body and is administered in such a way as to remove the toxins from the bowels of the patient which are causing the problem. This method of treatment also purifies the blood and clears the toxins.

  • Uttaravasti – the best gynecologist hospital in Nagpur administering this treatment will also make the use of enemas and is an effective treatment that cures the ailments concerned with the genitalia or bladder of the women which can be cured by this therapy. This treatment is usually administered during the ritukala or proliferate phase of the woman’s periodic cycle.

  • Nasya – This is a treatment involved in the Ayurvedic treatment gynecology which includes the installation of herbal oils through the nose and is effective for diseases above the neck along with pacifying the Kapha in the body. This, in turn, has a beneficial effect on the gynecological problems caused by the imbalance of Kapha in the body of a woman.

As mentioned above there is no one size fits approach in Ayurveda and hence each individual patient is screened according to their body constitution. The herbs and minerals used in the above-mentioned therapies are decided according to this. All three types of patients i.e. – Vata, pitta, and Kapha re-administered different herbs, oils, and decoctions. At the same time, they are given herbal medicines and prescribed a particular diet and lifestyle to balance the three doshas of the body. Yogic exercise may also be advised by an Ayurvedic doctor as part of the treatment of the ailment that the woman is facing. Thus a holistic treatment program ensures that the woman becomes free from the particular ailment.

Reposted fromDrNitesh DrNitesh

November 12 2019

Ayurveda Defines the Best Treatment for Paralysis

The Ayurvedic names for paralysis are kitibha or pakshaghat and it occurs when there is the partial or complete loss of nerve function in a part of the body or the whole body. The affected part of the body loses function and even sensation. There are symptoms like loss or impairment of speech, loss of sensation, and loss of voluntary movement. The cause of paralysis according to Ayurveda is considered to be an imbalance in the Vata dosha in the brain. Too much strenuous exercise, continued sleeplessness, constant exposure to stress and obstruction of the channels of the brain can lead to paralysis. 

Aggravated Vata dosha can dry up the nerves which have an impact on the opposite side of the body. Stroke and transient ischemic attacks are a cause of paralysis and so is exposure to poisons or toxins. Other causes can be trauma with injury to the nerves, botulism, poliomyelitis, spina bifida multiple sclerosis and some other ailments can cause paralysis according to the allopathic system of medicine. In any case, for paralysis Ayurvedic system of medicine attributes the aggravation of Vata dosha is the main cause of paralysis.

Ayurvedic Management and Treatment of Paralysis

Best ayurvedic treatment for paralysis takes into consideration some points from the allopathic system of medicine nowadays. The good ayurvedic doctors also consider the opinion of allopathic doctors in cases of not only paralysis but any ailment they are treating. Nowadays most ayurvedic doctors rely on laboratory tests and other systems of diagnosis and treatment from the allopathic school. However, the main method of treatment is with herbs and minerals which should be administered or prescribed only by a qualified ayurvedic doctor. 

In Ayurveda, paralysis has been described as vatavyadhi disorder. The terms of pakshaghata, pakshavadha, and Ekangavata are used to describe different conditions occurring in paralysis. Facial paralysis is considered to be a separate entity called Arditavata. The guidelines for the treatment of all these are properly described and explained in Ayurveda. Ayurveda is the best method to treat paralysis. In cases where the cause of the ailment is not the severing or too much damage to the nervous system due to trauma, Ayurvedic treatment can cure the ailment. 

In paralysis treatment in Ayurveda along with the Panchakarma therapies, oral herbal and mineral medicines are also prescribed and administered. The therapies like Abhyangaswedam, Karnapooranam, nasyam, virechana, snehapana, shirovasti, sarvangadhara, etc. are used to cure the patient or simply manage the ailment. Ayurvedic treatment aims at making the patient capable of handling himself or herself and becoming as independent as they can. This is the reason that once you get discharged from the acute medical care hospital, you should opt for an ayurvedic hospital that offers treatment of paralysis.

Benefits of Ayurvedic Treatment 

The main benefit of ayurvedic treatment is that it aims to cure the ailment which is not possible in the case of allopathic treatment. Then again the side effects of ayurvedic medicines are negligible compared to the benefits they endow. On the other hand, the allopathic medicines for paralysis have a very strong and negative side effect. 

Many types of massages are used in the paralysis treatment in Ayurveda, in any good hospital you go to. At the same time, the body is detoxified with the help of Panchakarma therapy which in turn balances not just Vata, but all the three doshas. Along with medicines and treatment, certain exercises, mostly from yoga are prescribed to help in alleviating the ailment of paralysis. Most good ayurvedic doctors also prescribe a Vata pacifying diet to the patients. In this manner, Ayurveda prescribes a holistic and complete treatment of paralysis.

Reposted fromDrNitesh DrNitesh

November 08 2019

Why You Should Opt For Ayurvedic Treatment for Gynecology

Ayurveda is an ancient science that was documented 3000 years ago in India. Ayurveda is a holistic system of medicine which is known to treat many so called incurable ailments like arthritis, asthma, and others. Unlike allopathic system of medicine, Ayurveda considers the body as a whole and not fragmented parts and organs. This is true of the best gynecology treatment that can be found in Ayurveda.

So if you are looking for the best gynecologist hospitals in Nagpur or elsewhere then you should consider Ayurvedic hospitals. Nowadays even ayurvedic doctors take help of laboratory tests and other modern means of diagnosis and treatment where necessary. Hence you get the benefit of modern science and ancient knowledge simultaneously.

Gynecological Problems

Women can face gynecological problems at any age starting from puberty to menopause and even beyond that. In fact for some women these two phases are the times when they face the maximum gynecological problems. These problems include painful or irregular periods, uterine cysts, ovarian cysts, infertility, frigidity and others.

According to Ayurveda all these problems have their base in unhealthy diet and lifestyle that disturbs the balance of the three doshas – vata, pitta, and kapha. The symptoms of the ailment determine which of the three doshas has become aggravated and which is lowered.

This imbalance in the doshas can be corrected through changes in diet, lifestyle and herbal medicine. The best gynecologist doctor in Nagpur practicing Ayurveda will prescribe the diet, lifestyle and herbal medicine according to your ailment and body type.

Diet for Women

Women need more energy than men, particularly during menstruation. Hence it is important for them to eat well balanced and healthy food. Ayurveda recommends avoiding teas, processed foods caffeinated drinks and advises to opt for whole grains, fresh fruits and vegetables.

The fruits, vegetables and other food are also decided based on the dosha that needs attention. For instance if the kapha dosha is aggravated, you should opt for light food and eat vegetables like broccoli, cabbage, carrots and garlic more. It is also advised not to skip meals and eat full three meals a day.

Lifestyle

Apart from eating the right food it is also necessary to eat at the right time of the day. You should also incorporate yoga or walking in your daily regimen, because exercise is necessary to stay fit. You should get enough sleep and avoid stress and in order to deal with the stress in life you should opt for meditation and yoga.

You should also maintain a healthy weight and ayurvedic doctors will help you to lose or gain weight by prescribing the right diet and exercise and also the right herbal medicines. There are many herbal medicines which help you to lose or gain weight as required. You can get knowledge and treatment of such changes in your weight in ayurvedic treatment gynecology.

Herbal remedies

If you consider herbal remedies, Ayurveda does not just treat the symptoms that are visible, but focuses on your physical and mental well being as a whole. The side effects of these remedies are either not there or are negligible compared to allopathic system of medicine. For instance, if you suffer from painful periods then ginger saffron and licorice root can be of great help.  

Ayurveda can also treat more serious problems like infertility in which usually remedies made from ashwagandha, shatavari, guduchi, triphala etc. are prescribed and administered. There are herbal remedies for problems like frigidity uterine fibroids and most other gynecological problems that women face. Even panchkarma is used to treat many of the gynecological problems.

Reposted fromDrNitesh DrNitesh

November 05 2019


Ayurvedic Methods for Total Wellness in Mind and Body 

In Ayurveda wellness is not just a matter of physical health, but a totality of good physical mental and spiritual well-being. This is because Ayurveda is a holistic science which treats the human being as a whole unlike the allopathic method of medicine. In fact it is said that in ancient India, ayurvedic doctors got paid only when everyone in the community they worked in was healthy. This system of medicine evolved 5000 years ago and in spite of the modern medicines, many people are turning towards Ayurveda to ensure good overall health in life. Even western countries have understood the value of Ayurveda and in the United States it is being practiced for the last more than 30 years.

Things to know about Ayurveda

Ayurveda does not take a one size fits all method, instead ayurvedic medicine and treatments are chosen according to the type of person. In Ayurveda a human being has a definite body type based on the three doshas – vata, pitta and kapha. The balance between these three doshas is different in different people and hence they are given treatment and medicine accordingly. There are a few techniques of living an ayurvedic balanced lifestyle which you can learn at a good Ayurveda wellness center.

Let us look at some of the techniques that can help you use the profound knowledge of Ayurveda wellness in your life.

Diet

The first thing that Ayurveda teaches is to have a healthy sattvic or pure diet consisting of freshly cooked or raw vegetables and fruits, whole grains and other foods that are not overcooked or processed. Then again you should also drink clean water and breathe fresh air. Of course in the urban scenario around the world pollution of water, air and food is a major problem and Ayurveda provides methods with herbal medicines to overcome the effect of such pollution. There are many methods like induced vomiting or enemas and other techniques which remove the toxins from the body. Such treatments are available at Ayurveda health wellness retreats organized by some Ayurvedic institutes.

Exercise

Ayurveda is a complimentary science united with yoga. Yoga again is customized and yoga practitioners prescribe different exercises to different people based on their body type and the health problems they may be facing. In fact, a good Ayurvedic doctor will always prescribe yoga exercises with herbal and mineral medicines and following their advice is the best way to remain healthy and enhance your overall wellness. Most of the good Ayurveda wellness centers have their own yoga instructors who will ensure along with the doctors that you remain well and healthy. This is also true of the centers that provide Ayurveda health wellness in Nagpur.

These centers as mentioned above provide holistic and personalized treatment for your wellness. Most good Ayurveda centers will advise their patients to prevent ailment rather than wait to treat it when it occurs. This is the true beauty of Ayurveda that if you follow the advice of the Ayurvedic doctors to the letter then you will be saved from many lifestyles based ailments like hypertension and diabetes. In fact, you will also be able to prevent old age ailments like arthritis. People who practice an Ayurvedic lifestyle are known to be completely healthy even in their old age. This is the reason that more and more people are opting for Ayurveda wellness all over the world.

 

 


Reposted fromDrNitesh DrNitesh

November 04 2019

Gigantic Influences Of Diabetes Control, Treatment And Diet

Diabetes is a metabolic disease caused due to the rise in blood sugar levels. Symptoms for diabetes are increased hunger, weight loss, extreme fatigue blurred vision and cuts taking a long time to heal. Nagpur is one of the best places for diabetes treatment because it offers cheap cost of treatment and has reputed hospitals which offer new methods of treating diabetes.

Reposted fromDrNitesh DrNitesh
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